12 Dreadful Effects of Smoking on Health

Smoking is known as practice during which a substance is burned and also the ensuing smoke breathed in to be tasted and absorbed into the blood. Cigarettes are principally industrially factory-made however what is more can be hand-rolled from loose tobacco and rolling paper. Alternative smoking equipment embodies pipes, cigars, hookahs, bidis and bongs. This is typically because of smoking tobacco being among the leading causes of the numerous diseases such as lung cancer, COPD, heart failure, erectile dysfunction and birth defects.

There are almost 1.1 billion smokers within the world nowadays. If the trend continues, that range is expected to extend to 1.6 billion by the year 2025. Smoking will result in a range of in progress complications within the body, as well as long-term effects on your body systems. Cigarettes contain concerning 600 ingredients, several of which might even be found in cigars and hookahs. Once these ingredients burn, they generate over 7,000 chemicals. Several of these chemicals are toxic and a minimum of 69 of them are joined to cancer. Inhaling tobacco smoke will cause injury to most of the body’s organs and systems. All varieties of tobacco — cigarettes, pipes, cigars, hookahs, and smoke-free tobacco — are health hazards.

Effects of Smoking on Health

The effects of any drug (including tobacco) vary from person to person. Smoking could be a tough habit to interrupt because tobacco contains nicotine, which is extremely addictive. Smoking cigarettes can kill you, but before you die, you should know some pretty terrible diseases and health conditions from smoking. 

Here are some of the most dreadful effects caused by smoking you might not have heard before:-

1. Lung Cancer   

More people die from lung cancer than the other form of cancer. Cigarette smoking is the leading number one risk issue for lung cancer; it's accountable for 87% of respiratory organ cancer deaths. Your chance of still being live five years after being diagnosed is less than 1 in 5.

2. Colorectal Cancer

Colorectal cancer, which forms in your intestines (colon or rectum), is the second leading cause of cancer deaths. Smoking is connected to an increased risk of developing and dying from this type of cancer. About 70 of the other than 7,000 chemicals found in tobacco smoke are known to cause cancer.

3. COPD (Chronic Obstructive Pulmonary Disease)

COPD is a disruptive lung disease that makes it hard to breathe. It causes severe long-term disability and early death. COPD begins by making it hard to be active, such as playing or even walking become exhausting or impossible. It can depart people stuck in their homes, unable to do the things they want. About 80% of all COPD is cause by cigarette smoking. COPD is the third leading cause of death.

4. Age-Related Macular Degeneration

Smoking increases your risk of age-related macular degeneration, the leading cause of blindness in adults over the age of 65. As a smoker, you are at greater risk for diseases that can lead to blindness, including cataracts, optic nerve damage and age-related macular degeneration.

5. Erectile Dysfunction

Male sexual function is affected when you smoke. Tobacco causes narrowing of blood vessels all over your body, including those that supply blood to the penis. Smoking can also affect men’s sperm, which can reduce fertility and increase risks for birth defects.

6. Ectopic Pregnancy

Ectopic pregnancy is a serious reproductive complication in women that is more likely in smokers. It occurs when a fertilized egg implants somewhere other than the uterus. The egg couldn’t survive and it puts mom's life at serious risk.

7. Diabetes

Smoking contributes to diabetes and increases the risk of complications from the disease— including poor blood flow to legs and feet. This can lead to infection and result in the need to amputate a limb. Smoking increases your chances of developing diabetes by 30-40%. The more cigarettes you smoke, the greater the possibility of developing diabetes becomes.

8. Risk of Bone or Hip Fractures

Smokers lose bone density at a quicker rate than non-smokers that puts you in danger for breaking body parts like your hip. Women who smoke have weaker bones and are at greater risk for broken bones than women who never smoked.

9. Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory disease more common in women that affects the joints in your hands and feet. It causes hurting swelling that can eventually result in bone loss and joint deformity. Smoking is also associated with developing the disease at an earlier age.

10. Cleft Lip and Cleft Palate

These birth defects, generally called orofacial clefts, occur when a baby’s lip or mouth doesn't develop properly during pregnancy. Women who smoke during pregnancy are further likely to have babies with orofacial clefts.

11. Fertility Issues

Smoking can have an effect on your ability to conceive. It cause reduced fertility in women and can contribute to other problems during pregnancy.

12. Gum Disease

As if probably losing a limb isn’t enough, you also risk losing your teeth from smoking. Smoking contributes to periodontis —a gum infection that destroys the bone that supports the teeth. It is a major cause of tooth loss in adults.

How to Quit Smoking?

You’ve decided to quit smoking. Well done! Here are five steps you can take to knob quit day and be confident about being able to stay quit. Click here

Did You Know?

Worldwide, approximately 10 million cigarettes are purchased per minute; 15 billion are sold per day, and more than five trillion are produced and used every year.

            You're always better off if you quit smoking; it's never too late.